Book a Red Realities Program!
At Red Realities, we offer two educational programs designed to meet girls and women wherever they are in their menstrual journey. Whether you need foundational knowledge for a first period or an immersive, interactive experience, we have the perfect program for you.
Code Red 1
(For First-Time Periods)
Who It’s For: Girls who have just started their period or are about to.
Focus: Understanding the basics, breaking the fear, and building confidence.
What’s Included:
Period 101 – Understanding what’s happening in the body
Personalized Period Kit – Essentials for a smooth first cycle
Q&A Session – A safe space to ask questions and get real answers
Product How-To – Guidance on pads, tampons, and other options
Hygiene & Self-Care – Tips for staying fresh and feeling good
Myth-Busting – Dispelling common period misconceptions
Confidence Conversations – Helping girls feel prepared, not scared
Perfect for: Schools, community groups, and parents looking to support their child.
Code Red 2
(Immersive Period & Sex Education)
Who It’s For: Pre-teens, teens, and young women who want a deeper understanding of periods and menstrual and sexual health.
Focus: Creating a safe, open space to explore puberty, consent, and menstrual health through honest conversation, relatable activities, and age-appropriate guidance.
What’s Included:
Puberty & Reproductive Health – What’s happening “down there” and why it matters
Understanding Sex & Consent – Clear, respectful guidance on boundaries, body autonomy, and healthy choices
Myths, Media & Messages – Challenging common misinformation about sex, periods, and identity
Cycle Awareness – Understanding how hormones shift throughout the month, not just during a period
Confidence & Communication – Building self-trust, asking questions, and owning your voice
Perfect for: Schools, youth organizations, parent groups, and communities seeking a meaningful, modern approach to period and sexual health education.